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You can reap the benefits of saunas.

POSTED BY admin on Oct 9, 2008 under Health

Learn how a sauna can improve your health and life.

When you think about a sauna, you think about how much of a relaxing and wonderful experience it is to be in a small room or small house and be surrounded by temperature that is well over 80 degrees rather it be dry heat or wet heat.

Top 7 Tips To Treat And Prevent Body Odor

POSTED BY admin on Apr 3, 2008 under Health and Fitness

Actually, most of the sweat that we produce does not have any smell. Eccrine glands, found in most of the exposed areas of the body, produce a watery sweat that usually evaporates quickly, leaving behind only dry skin, which does not attract much odor-producing bacteria. Apocrine glands produce sweat that bacteria love, and the odor created from the combination of eccrine and apocrine sweat can be a humdinger. The apocrines are located in parts of the body where moisture can collect and thus attract bacteria. So if your daily shower does not seem to be enough to keep your body odor at bay, here are some ways that you might wish to adopt.

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